Chair & Restorative Yoga Add-On Class 12/16 $10

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Program Type:

Health & Wellness

Age Group:

Adults
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This event requires a payment of $10.00 per registrant to attend.
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Program Description

Event Details

CHAIR & RESTORATIVE YOGA IN PERSON Add-On Class 12/16 
Registration required. Fee: $10.00 (1 class)
Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat or towel. Instructor: Judy Arnone.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.