CANCELLED-BODY, MIND, BALL WORKSHOP SESSION 2

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

 

BODY, MIND, BALL  WORKSHOP

Session 1: Friday, Dec 15, 9:45am

Session 2: Friday,  Jan 19, 9:45am

Session 3: Friday, Feb 16, 9:45am

Registration required. Fee: $10 per session.

Release muscle tension , ease pain, move with more ease….

 

Join us for this fascial release method for hands, feet, arms and shoulders from a seated or standing position. Please bring a yoga mat and a beach towel.