BOOST YOUR BRAIN HEALTH

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

BOOST YOUR BRAIN HEALTH AVOID BRAIN DRAIN WITH NUTRITION VIA ZOOM

Thursday, April 17, 12:00 noon

Registration required. 

While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect. However, there’s a lot you can do to keep your brain healthy.  Stony Brook Southampton Hospital’s Director of Clinical Nutrition, Paula Montagna, will speak about the scientifically proven best foods that help your brain stay mentally sharp and focused.