Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
BODY, MIND, BALL Workshop
Session 1-Friday, March 22, 9:45am
Session 2-Friday, April 19, 9:45am
Session 3-Friday, May 17, 9:45am
Session 4-Friday, June 14, 9:45am
Registration required. Fee: $10 per session. Classes are non-refundable.
Join us for this fascial release method for hands, feet, arms and shoulders from a seated or standing position. Please bring 2 yoga mats and a beach towel. Register for one or all classes.