BODY, MIND, BALL WORKSHOP SESSION 1

Program Type:

Health & Wellness

Age Group:

Adults
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This event requires a payment of $10.00 per registrant to attend.
Registration is closed because no more seats are available.

Event Details

BODY, MIND, BALL  WORKSHOP

Session 1: Friday, Sept. 15, 9:45am

Session 2: Friday, Oct. 20, 9:45am

Session 3: Friday, Nov. 17, 9:45am

Registration required. Fee: $10 per session.

Release muscle tension , ease pain, move with more ease….

 

Join us for this fascial release method for hands, feet, arms and shoulders from a seated or standing position. Please bring a yoga mat and a beach towel.