Standing Chair Yoga Session 1

Program Type:

Health & Wellness

Age Group:

Adults
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This event requires a payment of $35.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
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Event Details

Standing Yoga Session 1 - Sept 21-Oct 19 11:00am

Gentle yoga that will help increase balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small throw or beach towel.