Chair & Restorative Yoga Session 1

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $35.00 per registrant to attend.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

CHAIR & RESTORATIVE YOGA IN PERSON
Session 1 Friday, September 23-October 21, 11:00am-12:30pm
Registration required. Fee: $35 (5 classes)
Yoga engages your mind, body, and spirit, helping to increase balance, flexibility, strength, and stamina while decreasing stress, muscle tension, and blood pressure. Bring a yoga mat or towel. Instructor: Judy Arnone.